Are salads good for us? What do food cravings tell us about the body? How is disease really created? This book answers these questions and much, much more. Some of the subjects discussed are: the importance of using the kitchen every day, the intricate function of the organs, feng shui and the kitchen, complete nutritional facts and food categories, the yin and yang of food and body organs, foods that give energy and support the mind/emotions, and the real facts about vegetarianism.